Living With Diabetes Diabetic Recipes: Splenda® Holiday Cranberry Relish, LaVonne

Recipe Title:: Splenda® Holiday Cranberry Relish

Contributed By: LaVonne

Additional Credits for The Recipe
ADA and Splenda

This tart and tangy relish is a wonderful side dish to serve along with roast turkey or ham during holiday meals.

List of Ingredients:
1 cup water
1/2 cup Splenda® No Calorie Sweetener, Granulated
1 (12 ounce) package fresh cranberries
1 cup peeled and chopped Granny Smith apples
1/2 cup cider vinegar
1/2 cup raisins
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves

1.In a medium saucepan, combine the water and Splenda® Granulated Sweetener. Bring mixture to a boil. Stir in cranberries, apples, cider vinegar, and raisins. Season with cinnamon, ginger, allspice, and cloves. Bring to a boil, then simmer gently for 10 minutes stirring often.
2.Pour mixture into a mixing bowl. Place plastic wrap directly on the surface of the sauce. Refrigerate until ready to serve.

Cooking Time and Temperature:
Bring mizture to boil
simmer 10 min.

Number of Servings: Number of servings: 20, Serving size: 2 tablespoons

Nutritional Analysis: Nutritional Information (per serving): Calories: 25, Calories from Fat: 0, Total Fat: 0g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 0mg, Total Carbs: 7g, Dietary Fiber: 1g, Sugars: 4g, Protein: 0g

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Cooking / Prep Method

(Image by LaVonne)
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According to the CDC Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have diabetes. When diabetes strikes during childhood, it is routinely assumed to be type 1, or juvenile-onset diabetes. However, in the last 2 decades, type 2 diabetes (formerly known as adult-onset diabetes) has been reported among U.S. children and adolescents with increasing frequency.