Viewing post #605760 by sallyg
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You are viewing a single post made by sallyg in the thread called What sports and physical activities did/do you play?.
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| I didn't want to sound too negative. Its just really hard to go in to that particular thing having no clue. It would be helpful to learn movements individually then put them together. after Zumba was a class using the huge balls and some hand weights, she called it Balance. Thats what I need but I just couldn't stand another hour of being the dummy that day. I like the music of the Group Power class. Some older stuff (Oh Sherry, Sweet Caroline, Born to be Wild) and new stuff (by Pink, Rhianna, Four Minutes by madonna) and the loud beat keeps you on pace. The insructor is us there with heavy bars of course and often besides doing all the moves she is tapping the toe of her show What energy! Then last week they did a session with an extra instructor, talked about proper form and checked everyone in class. Such a good team we have.. "If you bring joy and enthusiasm to everything you do, people will think you're crazy" W. Haelfeli, New Yorker cartoon |
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