Viewing post #710446 by stormyla

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You are viewing a single post made by stormyla in the thread called What sports and physical activities did/do you play?.
Jul 5, 2011 9:55 AM CST
Name: Stormy
Valley Forge Pa
I Love MAM ~ So Happy Together
Now see, I'm just the opposite. If I have to go somewhere to exercise, I'll never get there. It's much easier for me to fit it in at home among my other routine tasks. I will often do it at night too, long after the spas have closed.

This bike allows you to also turn off the arm movement function. I may do that for some of my riding today. The riding is actually really tough on my arms with the resistance that my leg movements put on the handles.

It's really important for my leg circulation that I get the full 45 mins to an hour of leg exercise in and working the arms at the same time is preventing that. I will still keep working on the arms every day, but need to get more exercise on my legs now. The total body workout is tiring me out too quickly.

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