Viewing post #769369 by stormyla
|Well, when I think about it, I used to rake continuously for 6 or 7 hours at a time, but that's not as strenuous as say an hour straight on a rowing machine followed by an hour on an inclined treadmill. Sometimes I used to do that at the gym and would be sore in the hips and knees and elbows for a few days afterwards. I used to exercise strenuously every day back then.|
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