Favorite Recipes forum: Smoothies

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Imagevic
Jun 16, 2022 4:09 AM CST
Name: Vicki
North Carolina
From Mary

https:/cookeatpaleo.com/eggnog-protein-shake/


From Jill

Found this one, but half a teaspoon of freshly grated nutmeg sounds like a LOT to me. Thought the dates might be the "magic ingredient."
3 cups Almond Breeze Almond Coconut milk
1 frozen banana
1/2 teaspoon freshly grated nutmeg
1/2 Tablespoon cinnamon
1/2 teaspoon almond extract
2 pitted dates
NATIONAL GARDENING ASSOCIATION Purslane & Portulaca ~ Garden Art

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