|Recipe Title: Baked Tilapia With White Wine And Herbs|
Contributed by: TwinLakesChef
Additional Credits for Recipe
|Twin Lakes Cooking School|
List of Ingredients
|2 fresh Tilapia, approximately 250-300g (8-10oz) each, gutted and descaled|
150ml (1/4pint) medium white wine
1-2 cloves garlic, finely chopped
4 tablespoons freshly chopped mixed herbs
6 salad onions, diagonally sliced
salt and freshly ground black pepper
15g (1/2oz) butter
1 teaspoon cornflour, blended with a little cold water
2 tablespoons creme fraiche or sour cream.
|1. Arrange the Tilapia side by side in a lightly oiled roasting tin or ovenproof dish.|
2. Pour over the wine, then sprinkle over the chopped garlic, most of the herbs, the salad onions and seasoning to taste. Place half the butter on each fish.
3. Cover with a sheet of lightly oiled foil, seal in the fish then bake in a preheated oven 350F, for
4. Transfer the Tilapia to a serving dish and keep warm. Pour the juices into a pan, stir in the blended cornflour and simmer for 2 minutes. Stir in the creme fraiche, pour over and serve immediately, sprinkled with the remaining herbs.
Cooking Time & Temperature
|Bake 350*F 30-35 minutes|
Number of Servings: 2
Fish & Seafood
General Cooking/Prep Method
Extra Features of Recipe