YumYum Divas YumYum Recipes: Baked Tilapia With White Wine And Herbs, contributed by TwinLakesChef

Recipe Title: Baked Tilapia With White Wine And Herbs

Contributed by: TwinLakesChef

Additional Credits for Recipe
Twin Lakes Cooking School

List of Ingredients
2 fresh Tilapia, approximately 250-300g (8-10oz) each, gutted and descaled
150ml (1/4pint) medium white wine
1-2 cloves garlic, finely chopped
4 tablespoons freshly chopped mixed herbs
6 salad onions, diagonally sliced
salt and freshly ground black pepper
15g (1/2oz) butter
1 teaspoon cornflour, blended with a little cold water
2 tablespoons creme fraiche or sour cream.

Preparation
1. Arrange the Tilapia side by side in a lightly oiled roasting tin or ovenproof dish.
2. Pour over the wine, then sprinkle over the chopped garlic, most of the herbs, the salad onions and seasoning to taste. Place half the butter on each fish.
3. Cover with a sheet of lightly oiled foil, seal in the fish then bake in a preheated oven 350F, for
30-35 minutes.
4. Transfer the Tilapia to a serving dish and keep warm. Pour the juices into a pan, stir in the blended cornflour and simmer for 2 minutes. Stir in the creme fraiche, pour over and serve immediately, sprinkled with the remaining herbs.

Cooking Time & Temperature
Bake 350*F 30-35 minutes

Number of Servings: 2

Cookbook Category
Fish & Seafood

General Cooking/Prep Method
Bake

Extra Features of Recipe
Difficulty Level-Moderate

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