YumYum Divas YumYum Recipes: Stuffed Poblano Chilies, contributed by MaryMcP

Recipe Title: Stuffed Poblano Chilies

Contributed by: MaryMcP

Note from the Diva
By request:

List of Ingredients
6 large poblano chilies
1 cup cooked chicken or turkey (or textured vegetable protein for vegetarians)
1/2 cup breadcrumbs
1 1/4 cups reduced-sodium vegetable broth
1 cup cooked brown rice
3/4 cup shredded reduced-fat mozzarella cheese
3/4 cup whole-kernel corn
3/4 cup zucchini, chopped
1/3 cup red bell pepper, chopped
1 teaspoon finely chopped jalapeno chili
1 teaspoon dried oregano
1/2 teaspoon ground cumin
Salt and pepper to taste
1 egg

Preparation
Boil poblano chilies covered in water until just beginning to soften, 3-5 minutes. Drain and pat dry. Slice each chili lengthwise being careful not remove the stem. Carefully remove seeds.

Combine chicken, turkey or vegetable protein, breadcrumbs and vegetable stock and mix well. Let stand until liquid is absorbed. Mix in rice, cheese, vegetables, seasonings and salt and pepper to taste. Add egg and mix well.

Pack mixture into each chili and place in a baking dish sprayed with nonstick cooking spray. Bake covered at 350 degrees for about 45 minutes or until heated through and chilies are tender.

Cooking Time & Temperature
Bake 350*F 45 minutes

Number of Servings: Makes 6 Servings Serving Size: 1 stuffed chili

Cookbook Category
Grains/Legumes/Rice/Cereal
Vegetables

General Cooking/Prep Method
Bake

Extra Features of Recipe
Difficulty Level-Moderate

Image
(Image by YumYumDivasADMIN)
"Picture courtesy of tomatofreak"
[ Comment ]

Posted by Sonoita on Jun 1, 2010 2:42 PM CST:
This is a common recipe in my house. I make variations with raisins, walnuts, Pepin seeds, sausage, goat cheese sauce, enchilada sauce.

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