| Recipe Title: Green Soup; Low Carb Contributed by: tcs1366
Additional Credits for Recipe
| My friend Meg |
Note from the Diva
I sometimes add chopped/diced ham and extra Broccoli florets and top with Parmesan or Asiago cheese.
I also Double the recipe, as I can eat it daily in the colder months.
A great soup for anyone that is sick. |
List of Ingredients
14oz Can of Chicken Stock
10oz frozen Package of Chopped Spinach
10oz frozen Package of Chopped Broccoli
3-4ounces shredded Cheddar Cheese
3/4c Cream or Half & Half
Minced Garlic and chopped Onion - Optional
Butter or Ghee for sauteing |
Preparation
Thaw, and drain the the spinach and broccoli.
heat fat in a skillet – add onions and garlic if desired, add the veggies.
Cook until well heated. Add all ingredientsto a blender; blend, liquefy etc.
pour into a pot and heat. | Number of Servings: 4 Cookbook Category
Soup-Hot
General Cooking/Prep Method
Stovetop
Extra Features of Recipe
Difficulty Level-Quick & Easy
Quick Recipe (30 min. or less)
Low Carbohydrate
Tested & Approved Recipe
Yes! |
Appetizers