Viewing post #1149461 by herbie43
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1 medium spaghetti squash
3 tablespoons butter
1 small yellow onion, very thinly sliced
Teaspoon red pepper flakes (or to taste)
Â¼ teaspoon garlic salt (I mixed garlic powder and salt together)
Salt and pepper to taste
Â¾ cup sour cream
1 cup shredded cheddar cheese (I used mild)
Cut the squash in half and remove the seeds. Place in a covered dish with Â½ inch of water and microwave for 10-12 minutes.
In a medium sized skillet over medium heat, add the butter, onions, red pepper flakes, garlic salt, salt and pepper and cook until the onions are brown in color.
Using a fork, scrape the insides of the squash and transfer to a small bowl. Mix the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a preheated 375 degree oven for 20 - 25 minutes. Put on broil the last minute until golden brown on top.
Beautiful Souls like Frank leave lasting memories in the hearts of those he touched .