Viewing post #12917 by meickle2003
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|I think it is wonderful the changes you all have made to improve your life. I do acupuncture also and gain a lot of relief from it. I have multiple pain issues including fibromyalgia and degenerative disc and joint disease. I had gastric bypass surgery on August 31 and have made many changes in my diet. I no longer drink any type of carbonated beverages, and I eat a lot more vegetables. I eat fewer meats as my stomach does not do well with some of them. I get most of my protein requirements from protein shakes and the beans that I eat. I have been one of the lucky ones that can do dairy, lots of bypass people cannot tolerate dairy.
I would love to hear more about changes you have made to relieve your symptoms.
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