I also go to an acupuncturist/traditional Chinese Medicine practitioner. I love the acupuncture sessions........it is one whole hour to myself with NOBODY bothering me for ANYTHING!!! LOL I started visiting one for help with my "female issues"......hot flashes, etc. She has helped tremendously. I still get spells where I get really warm and want a VERY cold drink RIGHT NOW! but all in all, much, much better.