Viewing post #1032415 by vic

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You are viewing a single post made by vic in the thread called Chat January 2014.
Imagevic
Jan 16, 2014 10:55 AM CST
Name: Vicki
North Carolina
I've never made pecan butter but you certainly can. If you google it, you will get lots of hits. I don't follow a recipe, I always put the nuts in first and then stream in some honey, and as I said, sometimes oil. I'm a believer in good fats and eat a lot of EVOO on my salads. I don't like to make a lot of nut butter at a time. It will go rancid and I do refrigerate mine.

I have gained in my quads but have lost in my thighs as I'm building muscle, even at my old age and muscle takes up less space than fat. Overall, I've lost about 35 inches. I don't want to lose anymore weight.
NATIONAL GARDENING ASSOCIATION Purslane & Portulaca ~ Garden Art

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