Viewing post #1116335 by wildflowersAfter 13 years online, Cubits.org is scheduled to be shut down. Please make sure you have the contact information for all your friends, and that you download whatever content you want from this site.
I have a yoga tape that I enjoy when possible, 20 minutes of stretching and relaxing. It's amazing how much better I feel when I can take just that small amount of time for myself! There often seems to be obstacles in the way of taking that 'time off' from everyday stuff and I'll eventually stop altogether. But, I'm so glad when I, again, make it a part of my morning routine. It's time to do that again!
p.s. the above link takes me to the home page.
Shine Your Light