Essential Oils in the Home forum: Getting Through the Winter Blues - Discussion Part 1

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Feb 7, 2011 3:45 PM CST
Name: Sylvia
Ontario, Canada
We all can't make it to a tropical island in the dead of winter, but with our imagination and a little help from essential oils we can pretend!! Maybe you have a quiet day to yourself or just some time on your hands, so how about burning some scents reminiscent of a warm tropical breeze?
So into our diffuser or a simmering pot of hot water put:
3 drops mandarin, 3 drops lemon, 2 drops lemongrass, 2 grapefruit and 2 bergamot


Remember: the citrus oils are wonderful for being uplifting and having a 'sunny' disposition. Some examples are grapefruit, lemon, lime, mandarin, bergamot and orange.
Let me know what works for you and what ideas you have!

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