Viewing post #334737 by AlohaHoya
|Not getting fanatical about it, Lance...my Dr. has recommended it. No one thing is good for everyone... I have a theory that a lot of the information we get is based on the industrial/ag complex pushing fat=evil, carbs=good for $$$$$. Gotta keep that HFCS pumping out and the subsidies rolling in!!!
Not doing Atkins....just keeping carbs down under 50-150 to lose and maintain with 300carbs. I feel great! I don't eat any simple carbs ever....
Leap. The net will appear.
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