self improvement through the mind cubit

I have spent years practicing methods to keep my mind and body healthy and positive. There are many roads to those goals: spirituality, meditation, healing, visualization, hypnosis, affirmations all come to mind. We can become
the person we would like to be by applying some of these approaches. Let's talk and share experiences and examples.

There are 3 forums in this cubit:
Forum Who Last Post

meditation
June_NMexico Mar 20, 2010 12:00 PM

selfhypnosis
Sharon Mar 5, 2010 7:15 PM

visulations
Elfie4ever Feb 5, 2010 5:20 AM

Recent Threads:
New? Subject Area Date of last post

No The 100 benefits of meditation meditation forum Mar 20, 2010 12:00 PM

No Welcome to the selfhypnosis forum! selfhypnosis forum Mar 5, 2010 7:15 PM

No Welcome to the meditation forum! meditation forum Feb 24, 2010 4:50 PM

No Welcome to the selfhypnosis forum! selfhypnosis forum Feb 5, 2010 5:22 AM

No Welcome to the visulations forum! visulations forum Feb 5, 2010 5:20 AM

No How to get started selfhypnosis forum Feb 5, 2010 5:15 AM