Go Healthy~Eating N Living!! forum: Chicken Mango Spinach Salad
Views: 15, Replies: 11 » Jump to the end |
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Prep Time: 10 min Total Time: 10 min Makes: 5 servings, about 2 cups each 1 pkg. (10 oz.) baby spinach leaves 1 mango, peeled, sliced 1 avocado, sliced 1 small red onion, thinly sliced 2/3 cup KRAFT Light Raspberry Vinaigrette Dressing 2 cups cooked chicken strips TOSS spinach with mangos, avocados and onions in large bowl. ADD dressing; mix lightly. TOP with chicken. Serve immediately. Nutrition (per serving) Calories 280 Total fat 14g Saturated fat 2.5g Cholesterol 50mg Sodium 380mg Carbohydrate 20g Dietary fiber 5g Sugars 13g Protein 19g Vitamin A 80%DV Vitamin C 60%DV Calcium 8%DV Iron 15% From kraftfoods.com |
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| OOOHHH this sounds so good!! Need to make that soon. Thanks LK!!!! |
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| Anytime! Let me know how you like it? |
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| That looks good LK. I'll need to make the dressing from scratch, but the rest of it will work. Yummy! |
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| I love baby spinach too! LK, I had a good salad at your favorite restaurant. Baby spinach with crumbled blue cheese, grilled chicken and real bacon pieces. A side dressing of bacon dressing. The dressing I avoid, as it's similar to Italian with bacon added. |
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| That sounds good Jaye! No fabric today? |
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| Later after I devour a bowl of microwaved fresh asparagus!!! |
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| I'm not hungry, but your making my mouth water! |
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| You're lucky to get some help from diet pills. I got to do it the old fashion way  WILLPOWER!!! |
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| Ask your Dr, for the pills. It can help, but it also depends on what other meds your taking too! Meridia |
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| I've asked him before LK, he said I got to do it on my own. This doc is pretty strict with me.. guess it's due to all the meds I'm taking. |
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| I have asked before too, but I insisted last time I talked to my Dr. Don't know why they don't want us to have them? |
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