Go Healthy~Eating N Living!! forum: Bulgar Wheat And Fruit SaladAfter 13 years online, Cubits.org is scheduled to be shut down. Please make sure you have the contact information for all your friends, and that you download whatever content you want from this site.
Views: 14, Replies: 0 » Jump to the end
|Bulgar Wheat And Fruit Salad
1 cup bulgar wheat
2 cups water
1 small red onion chopped
1 or 2 nectarines coarsely chopped
1/2 cup chopped dried cherries
1 can of red kidney beans
1/2 cup EVOO
3 TBS white balsamic vinegar
2 tsp. Dijon mustard
2 packets of Truvia or a little Agave nectar (to take the edge off the vinegar)
Salt and pepper to taste
Cook wheat according to package directions. Drain and cool. Add onion, fruits and beans. Whisk dressing and pour over salad, Stir and refrigerate for a bit. Better after it sits for a while.
Hope this works for you. I don't measure much.
|« Back to the top
« Cubits.org homepage
« Sweet Interruptions cubit homepage
« Go Healthy~Eating N Living!! forum